Welcome to mTOR Fitness, where your fitness journey is guided by a results-driven approach, personalized training plans tailored to your unique needs, and a science-based methodology. I'm Garland Gibbs Jr., the founder, and your guide to unlocking your limitless potential.

• Education

- Associates in Arts in Kinesiology: Torrance El Camino Community College

- Bachelors in Science in Kinesiology: California State University Northridge (CSUN)

- Masters in Science in Kinesiology (Exercise Physiology): California State University Northridge (CSUN)

• Experience

- 4+ Years of Group Fitness & Personal Training: Personalized and effective training.

- Leadership at 3 WINS Fitness: Exercise Director, Program Manager, and Coordinator.

- Exercise Physiology Lab Instructor at CSUN: Blending academic knowledge with practical application.

 Your Journey Starts Here

Join me at mTOR Fitness, and let's embark on this exciting journey together. Your potential is limitless, and I'm here to help you unlock it.