mTOR, or Mechanistic Target of Rapamycin, is a key molecule in the molecular pathway responsible for muscle growth. It regulates various cellular functions, including muscle building and repair, symbolizing our commitment to growth and transformation.

Comprehensive Training at mTOR Fitness

At mTOR Fitness, we offer a complete approach to health and well-being. Our services include private and online training, personalized to meet your specific goals. With degrees in kinesiology from Torrance El Camino Community College and California State University Northridge (CSUN), Garland Gibbs Jr. brings over 4 years of experience in group fitness, personal training, and leadership roles at 3 WINS Fitness. Nutrition is also a key focus at mTOR Fitness, with meal plans and meal prep overseen by Garland and a culinary-trained chef, ensuring a personalized experience for individuals working on all possible training modalities.

Unlocking Your Potential with mTOR Fitness

Join mTOR Fitness today, and embark on your path to unlocking your limitless potential. Whether you're looking to build muscle, lose weight, or simply lead a healthier lifestyle, mTOR Fitness offers the tools, expertise, and personalized attention you need to succeed. Your transformation begins here, and we're committed to helping you achieve your goals.

Real Journeys, Real Results: Start Yours

On the Path Together: Our Services & Who We Are